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Too busy for YOU? Whether you are suffering from lifestyle changes, hormone fluctuations from pregnancy or menopause, too much on your plate with work, family and home, social pressures or personal expectations, it is no surprise that busy women have to create time to manage stress! Are you stressed out? Is difficult to lose weight You may experience […]
Spirituality tips for a busy lifestyle Most of us lead busy lives – family, career, parenting, community activities, home repairs, and social obligations – so how do you squeeze in a little spirituality? When you feel trapped in the center of a tornado of activity, spirituality may keep you grounded to your center of […]
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