All Nutrition is NOT Created Equal! Women Have Very Specific Needs that have Been Ignored... Until now.

Founder & CEO, Staness Jonekos, is fighting for equality in women's health.

Did you know?

Since 1977–until fairly recently–women in their reproductive years were BANNED for ALL clinical FDA research. I got angry as hell.  Then I got busy!

Health + Science


This is more than a business to me, it's a MISSION!  

It's our time to control OUR HEALTH!

Women have fought for voting rights, equal pay, against harassment and for educational opportunities. 

Science is Our Secret Weapon & Your Secret Weapon

Eat Like a Woman® products are designed with foods that are organic, plant-based, and gluten-free. All based on cutting edge, gender specific nutritional science. U.S. nutritional guidelines have always been geared toward men. Yet, we process nutrients very differently than men do.  

We're taking on inequality in women's health and nutrition!

JOIN US! Fight back by Eating Like a Woman! 

Shop our delicious line of bars and shakes. Gluten-Free. Soy-Free. Dairy-Free. Egg-Free!


"Best bars for WOMEN! They are so delicious, a low calorie and nutritious treat."

Tracy C.

"I love these bars. I eat one every morning. Tastes good and good for you - a winning combination."

Sara B.

"LOVE the SHAKE! Makes me feel so much better. And the BOOK is very informative and easy to incorporate in daily life."

Susan R.

"Favorite shake so far!  This shake is the perfect blend of non-soy veggie protein, probiotics and GREAT flavor. My daily shake holds me until 2:00pm better than any other shake I’ve had."

Jenn G.

Meet our Scientific Advisory Board & Founder

Janice Werbinski


Clinical Associate Professor Emerita Western Michigan University Homer

Stryker School of Medicine
Executive Director, Sex and Gender Women’s Health Collaborative

Founding President, American College of Women’s Health Physicians

Dr. Werbinski is passionate about getting the latest gender-based science in current medical text book

Wendy S. Klein


Associate Professor Emeritus, VCU
School of Medicine

Senior Deputy Director Emeritus, VCU
Institute of Women’s Health

Co-founder, Women’s Health Center at Stony Point
Former Deputy Editor, Journal of Women’s Health

Dr. Klein has spent a lifetime fighting for women’s health rights!

David L. Katz


Founding Director, Yale University Prevention Research Center, Griffin Hospital

Founder, President; True Health Initiative

President, American College of Lifestyle Medicine

Dr. Katz is an internationally renowned authority on nutrition, weight control, and the prevention of chronic disease.

Staness Jonekos


Staness is a women’s health advocate and serial entrepreneur. She is also a published author, and contributes to the Huffington Post, and Dr. Oz’s  Staness has appeared on the “Today Show,” “Access Hollywood,” and “Fox & Friends.”  

Staness loves discovering new female-based science and creating products honoring our differences.


U.S. nutritional guidelines have always been geared toward men. Yet, we process nutrients very differently than men do.  

Women absorb nutrients and medications more slowly than men - you need nutrients designed for YOUR optimal well-being

Women develop heart disease differently - our ingredients support women’s heart health

Women need correct food ratios designed for women’s metabolism and make-up

Women burn fat at a different rate than men -- you need food created for your metabolism

Women have different hormonal requirements -- you need nutrition to support you through every stage of your life

Women don’t synthesize tryptophan as effectively as men do -- in fact, we absorb 62% LESS! (this matters-- it’s the precursor to serotonin -- your feel good hormone)