We're taking on inequality in women's health and nutrition!

JOIN US! Fight back by Eating Like a Woman!  

Customized nutrition inspired by the latest gender-based research celebrating differences matter when it comes to your health.

Health & Science

I was traveling all over the country on a book tour for Eat Like a Woman, and the topic kept turning to INEQUALITY in HEALTH. Women everywhere were asking, “What about us, and our needs?”  I decided to create healthy, clean nutrition for women. Young women. Middle-aged women.  Older women.  Nutrition designed for each life stage of your life.

Founder & CEO, Staness Jonekos, is fighting for equality in women's health.

This is more than a business to me, it's a MISSION!  

It's our time to control OUR HEALTH!

Women have fought for voting rights, equal pay, against harassment and for educational opportunities. 

Science is Our Secret Weapon & Your Secret Weapon

Eat Like a Woman® products are designed with foods that are organic, plant-based, and gluten-free. All based on cutting edge, gender specific nutritional science. U.S. nutritional guidelines have always been geared toward men. Yet, we process nutrients very differently than men do.  

"Best bars for WOMEN! They are so delicious, a low calorie and nutritious treat."

Tracy C.

"I love these bars. I eat one every morning. Tastes good and good for you - a winning combination."

Sara B.

"LOVE the SHAKE! Makes me feel so much better. And the BOOK is very informative and easy to incorporate in daily life."

Susan R.

"Favorite shake so far!  This shake is the perfect blend of non-soy veggie protein, probiotics and GREAT flavor. My daily shake holds me until 2:00pm better than any other shake I’ve had."

Jenn G.

Shop our delicious line of bars and shakes. Gluten-Free. Soy-Free. Dairy-Free. Egg-Free!



U.S. nutritional guidelines have always been geared toward men. Yet, we process nutrients very differently than men do.  

Women absorb nutrients and medications more slowly than men - you need nutrients designed for YOUR optimal well-being

Women develop heart disease differently - our ingredients support women’s heart health

Women need correct food ratios designed for women’s metabolism and make-up

Women burn fat at a different rate than men -- you need food created for your metabolism

Women have different hormonal requirements -- you need nutrition to support you through every stage of your life

Women don’t synthesize tryptophan as effectively as men do -- in fact, we absorb 62% LESS! (this matters-- it’s the precursor to serotonin -- your feel good hormone)

All Nutrition is NOT Created Equal! Women Have Very Specific Needs that have Been Ignored... Until now.