Your nutritional needs change as your body changes. Support your menopause transition with a vanilla Life Stage Shaker® created for YOU! Loaded with YOUR recommended daily allowance of vitamins and minerals, probiotics and yummy plant-based protein. Getting educated is KEY during this life stage. "The Menopause Makeover" continues to be one of the top selling books in the menopause category. And to make sure you have a healthy snack at your finger tips, the nutrition bar sampler is included in this bundle.