Wellness Designed for WOMEN

Eat Like a Woman featured in WELLNESS Magazine!

They look at a few ways females can design better wellness for themselves - as women!  Check it out!

EAT LIKE A WOMAN also offers an easy-to-understand crash course in the ways women are different from men—physiologically, psychologically and biochemically—in a variety of vital areas, from hormones to fat cells to the digestive system. This information and guidance are translated into a simple 3-step, 3-week plan. Knowing not only what to eat, but how to eat has a large impact on weight loss.