Jul. 13, 2017

Berry Shake

Berry Shake

1 scoop of Life Stage Shake® vanilla

1 cup of almond milk or your favorite beverage

1/2 cup raspberries

and/or

½ cup blueberries

Add ice and blend

Top with a sprig of mint

Option: add flaxseeds

170 calories
22 grams of protein
7 grams of fiber
1.5 grams of fat
18 grams of healthy carbs

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