Berry Popsicles
I love this simple recipe!
Only 10 minutes to prepare, then freeze and you always have a healthy treat available. You can mix up this recipe with other favorite fruits.
SERVES:6
INGREDIENTS
1/2 cup fresh blueberries
1/2cup fresh raspberries
1/2 cup of blackberries
1/2 cup coconut water
2 tablespoons sugar (or honey)
DIRECTIONS
Wash berries
Put into blender
Pour in coconut water
Add sugar
Blend
Pour into popsicle tray. You can use a cup too.
Freeze for at least 8 hours
When you remove from the freezer, run cool water over outside of mold and enjoy this healthy treat!
By Staness Jonekos
